A combination of deep tissue, stretching and trigger point massage therapy techniques. therapeutic in nature and designed to heal particular health issues, muscle problems and injuries.
An effective component for any training program, before or after sport. Helps reduce pain, assists flexibility and helps you to perform at your best for longer.It also reduces overloading muscles, which when left untreated - could result in injury.
A smooth, flowing style of massage that not only promotes general relaxation, but improves circulation, range of movement and relieves muscular tension.