Monthly Archives: November 2019


WHAT IS ROCKTAPE? RockTape is a premium brand of kinesiology tape.  First used by acupuncturists and chiropractors in Japan, today kinesiology tape is used by a wide variety of health professionals throughout the world to both prevent and treat injuries and pain. WHAT DOES ROCKTAPE DO? When applied correctly, RockTape’s unique elasticity causes the skin […]

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Injury Prevention And Massage In AFL Football

With hamstring and groin injuries being the 2nd most common injuries in the AFL (Orchard Report 2013), everyone involved in sports medicine is continually trying to find ways to help prevent these injuries. I am involved in football in many forms from helping coach my kids footy, to offering physio advice from amateur to professional […]

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