Monthly Archives: August 2015


Stretching Routine for Soccer

If you include soccer as part of your regular fitness regimen you need to incorporate a balanced, well-rounded stretching routine to keep your muscles loose, supple and pain free. The best time to do this routine is at the end of your soccer game. Cool down with a few minute of easy, slow walking and […]

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Nichols Point Soccer Club Major Raffle

I’ll be selling raffle tickets for the Nichols Point Soccer Club until the 8th September 2015. 1st Prize – 12 Month Gym Membership – Fit Mildura & $125 Gift Voucher – Intersport Mildura 2nd Prize – Phillips 7″ Portable DVD/CD Player – Harvey Norman Mildura 3rd Prize – 1hr Massage – Nathan Bruinhout Massage Therapist 4th Prize […]

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Stretching Routine for Cricket

If you include cricket as part of your regular fitness regimen you need to incorporate a balanced, well-rounded stretching routine to keep your muscles loose, supple and pain free. The best time to do this routine is at the end of your cricket game. Cool down with a few minute of easy, slow walking and […]

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